Welcome to The Olive Branch Plymouth blog
The main content of my blog posts will be Natural Therapies for Women’s Health and Wellbeing. If you’re looking for insights, tips, and inspiration for self-care, you’re in the right place. I’m Helen Kremer-Williams, a qualified therapist with over 30 years of experience. I offer a compassionate and personalised approach to women’s wellness. The therapies I offer are Aromatherapy, Reflexology, Deep tissue massage, Indian Head Massage, and Reiki healing. My goal is to help you feel empowered and revitalised.
Welcome to The Olive Branch Plymouth
Each post here delves into practical advice and holistic wellness. Such as, exploring natural therapies for women’s health and wellbeing. How can we enhance various aspects of women’s health. You’ll find discussions on topics like using essential oils for hormonal balance, the benefits of reflexology for menopause, and simple self-care routines that fit into your daily life. Whether you’re seeking relief from tension, emotional support, or looking to improve overall wellbeing, my blog is here to guide and inspire.
Your self-Care Journey
Why choose The Olive Branch Plymouth blog for your self-care journey? With a focus on Women’s health and wellbeing, every piece is written with you in mind. I aim to bring together the latest news and research in natural health practices. Let’s delve into a deeper understanding of women’s wellness needs. I’ll share knowledge gained over three decades of hands-on experience. I will be helping you make informed choices that align with your wellbeing goals.
Explore the benefits of natural therapies with me.
Browse through my categories blog post and discover tips, techniques, and the transformative power of natural healing. Feel free to subscribe for updates, exclusive offers, and more ways to prioritise your health. Here’s to empowering every woman to feel her best! 🌿
🌿 Can Red Clover Help with Bladder Control After Menopause? Understanding Overactive Bladder in Midlife Overactive bladder (OAB) is a common issue for many women. Bladder control can be especially affected after menopause. Symptoms include needing to rush to the loo, waking at night to urinate, and, in some cases, accidental leaks. Understandably, it can have a big impact on day-to-day comfort, confidence, and sleep. Many women I see at The Olive Branch Plymouth
Supporting Your IVF Journey With Reflexology Going through IVF can be overwhelming, emotionally and physically. At The Olive Branch Plymouth, I offer Reflexology to help you feel calm, balanced and supported. My treatments focus on promoting relaxation, improved circulation and encouraging hormonal balance. If you are looking for Reflexology near me in Plymouth, Plymstock or Elburton, my specialised treatments provide gentle, natural support throughout your fertility journey. How Reflexology Can Help During IVF Reflexology works
The Benefits of Aromatherapy Massage and Essential Oils for Menopause Menopause brings many changes, and many women are drawn to natural treatments to help ease symptoms and enhance their overall wellbeing. Aromatherapy massage with essential oils offers a gentle yet effective way to relieve symptoms, promote relaxation, and bring a sense of balance. This post explores how aromatherapy massage can support women during menopause, from reducing hot flashes to helping with mood, quality of sleep,
What to Expect During a Reiki Energy Healing Treatment Have you ever wondered what Reiki or Energy Healing really involves? So what exactly is Reiki Energy Healing you may ask. If it feels a little ‘out there’ or mysterious, you’re not alone! I often have clients who are curious but unsure about what to expect, so I thought I’d share a bit about what happens in a typical session and why this gentle yet powerful
How Natural Therapies Can Enhance Women’s Health and Wellbeing As women, we often juggle a lot – whether it’s work, family, or trying to carve out a little “me time.” It can be easy to push our own wellbeing to the bottom of the list, but I’m a firm believer that investing in your health can make all the difference. That’s where natural therapies come in. Not only do they offer a holistic way to
How Natural Therapies Can Enhance Your Health and Wellbeing As women, we often juggle a lot – whether it’s work, family, or trying to carve out a little “me time.” It can be easy to push our own wellbeing to the bottom of the list, but I’m a firm believer that investing in your health can make all the difference. Consider Reflexology and Massage Plymouth for your health and wellbeing. That’s where natural therapies come
