Deep Tissue Massage

A deeply muscle warming treatment. Works to invigorate and stimulate your body systems and leave you feeling revitalised and uplifted.

Duration: 1 hour

Cost: £50.00

Swedish/Deep Muscle Tissue Massage is an invigorating style of massage encompassing a number of techniques designed to relax the muscles and ease tension. It involves long flowing strokes, often in the direction of the heart to increase circulation and blood flow. The results are an improvement in oxygen flow and the release of toxins from the muscular system. Deep Tissue Massage aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. A Deep Tissue Massage helps loosen muscle tissues, release toxins from the muscles and get the blood and oxygen circulating properly. What to expect I will begin by taking a detailed case history, you will the be asked to lie on the couch. This massage is performed by using a suitable carier oil. Aromatherapy oils can be added to enhance the therapeutic effect of your massage.

What is Deep Tissue Massage?

Deep Tissue Massage aims to release the chronic patterns of tension in the body through a combination of slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. A Deep Tissue Massage helps loosen muscle tissues, release toxins from the muscles and get the blood and oxygen circulating properly.

Various techniques are used. For example, invigorating and stimulating Swedish Massage movements such as percussion, kneading, vibration, tapping and rolling.

What to expect

I will begin by taking a detailed case history, you will the be asked to lie on the couch. This massage is performed by using a suitable carrier oil, such as Sweet Almond. Aromatherapy oils can be added to enhance the therapeutic effect of your massage.