Reflexology

Gentle but firm pressure is applied to appropriate reflex points on the soles of the feet, corresponding to that part in the body. Includes the use of a prescription blend of pure essential oils in a specially formulated Swiss reflex cream. This massage eases tension and balances the spirit.

Duration: 1 hour

Cost: £50.00

What is Reflexology?

Reflexology is the art and skill of applying pressure and/or massage to specific areas of the feet called reflex points in order to affect health and vitality. These points correspond to different parts of the body. Hence, by working on particular areas you can have an effect on specific organs and systems in the body.

Reflexology can be used as a diagnostic tool alongside conventional medicine and as a therapy for treating many common ailments.

Reflexology and is designed to incorporate a prescription blend of essential oils added to a natural base cream. This has the added benefit of the therapeutic effects of Aromatherapy oils.

What to expect

I will start with a detailed consultation and then ask you to lie on the couch with your footwear removed.

Benefits

Reflexology is very relaxing and balancing. It can provide an excellent way of releasing stress and tension. It can also help with conditions including arthritis and muscular problems, insomnia, PMT, infertility and digestive and respiratory problems. Its gentle nature makes it particularly valuable in aiding recovery after illness.